Fight the Ageing and get Younger

Ageing is the most dreaded continuous process that deteriorates our body and slowdowns our metabolism and working levels. The affect of time on us and fast paced life cannot be stopped but ageing’s quality and effects can be managed. As time advances, many complications arise with the old age.

Naturoville Rejuvenation Resort ensures that ageing does not render the person ill or dependant. Various treatments of naturopathy and Ayurveda along with Yoga and Meditation ensure peace and calmness of mind as well as proper movement of body. I too wanted to restore my youthful vigor and appearance hence I availed for an antiageing treatment at Naturoville spa. At the resort, the treatment started with a consultation session with a naturopathy doctor who directed me with various treatments and right form of exercises. 

The session began with an anti ageing aroma massage with a special pure essential oil which was soothing and rejuvenating. After an hour long massage, next was Pizhichil treatment- a hot oil massage of medicated herbs all over the body in a synchronized movement. This massage got me rid of all pains leaving one refreshed. Both the massage included medicated herbs apprenticed to reduce the effect of ageing. 

Next was Shirodhara, which was pouring of hot oil over forehead in a circular motion that acted as a boost and soothing to the nerves. Half an hour of pouring and it felt relieving and gaining back of youthful vigor.  After this it was time for Herbal mud plaster, medicated herbs fused with Mother Earth applied all over the body that was cool, detoxifying and healing. 

Naturoville deluxe massage was the most effective; it was an integrated body massage with specific oil and reflexology method of applying pressure on feet, hands and ears. In the end, the session ended with an energizing bath which drained out all tiredness, pain and the effects of old age and instead provided me with a new younger look. The anti ageing program is indeed a secret to youth, beauty and wellness through the ancient beauty and healing experiences with the modern day anti ageing products.

Blog Source: http://blog.naturovillespa.com/fight-the-ageing-and-get-younger.html

Rediscover Yourself at Ayurveda Resorts in India

Vacations mean rejuvenation! I wanted to make the most of the opportunity of holiday that came as a surprise to me. So, I decided to stay in an Ayurveda Resort during my India tour. Naturoville in Rishikesh was the one that appeared to fulfilling my expectations of India Ayurveda Resort.

 I booked a package for Ayurveda rejuvenation therapies and started packing my bags. Finally the day arrived when I flew for my stay at the popular Ayurveda resort in Rishikesh. Situated at Dehradun-Haridwar Highway, Naturoville was easily accessible by Air as we landed at Dehradun Airport.

On being arrived at Naturoville, I realized that it was undoubtedly a resort with a difference. It features expert Ayurveda practitioners, doctors and therapists. As I booked a rejuvenation program at the Ayurveda resort in India, I had to undergo few Ayurveda therapies everyday. It took me 2-3 hours in a day to undergo the treatments. I must say the practitioners and doctors are well-aware of the human body and based on my consultation with them helped me to understand my body type in a better way.

As accommodation at Naturoville is distinguished into the two categories of Super Deluxe and Executive Rooms, I chose the second one. Each of them is provided with a soothing décor and a pleasant ambience. The facilities I was offered at Executive Suite included king size bedroom, private balcony, telephone, bath tub, electronic safe, and satellite television and internet connectivity of WiFi. What I liked most about the suite was it had adequate ventilation!

This wellness resort in India also houses a multi cuisine restaurant, called ‘Prana’ or Life. Though the resort offers its guests a variety of Indian, Continental and Oriental dishes, yet I preferred to go for the healthy food especially prepared for people undergoing therapies. Not to forget, the resort also houses a Spa offering a number of therapies that cater to fitness, serenity and rejuvenation including Yoga, Ayurveda, Meditation and Naturopathy.

My Ayurveda treatment programme continued for 4 days and at the end, I found myself as a new person with a refreshing feel.

I must say if any one wants to improve his health, Naturoville in Rishikesh is the perfect place to make your holiday more rejuvenating and more memorable.

Blog Source: http://blog.naturovillespa.com/rediscover-yourself-at-ayurveda-resorts-in-india.html

Indian Ayurveda presents you a complete holistic care system

Ayurveda is the oldest system of medicine in the world that restores and revitalizes body, mind and soul. Ayurveda in India is a complete system of healing and healthcare. After my pious and tiresome journey to Rishikesh, I decided to rejuvenate myself at an Ayurvedic centre which could invigorate me and Naturoville had put a perfect end to my search for the same. Being located on the Rishikesh-Dehradun highway, it was easily accessible by a taxi. Soon as I reached the centre, I was welcomed by a serene, calm and cool ambience. Nestled in the foothills of Himalayas the beauty was striking and heart stirring.

I was accommodated in an executive suite with a soothing garden view in front of the room .The state of the art facilities in the room made me more comfortable. After my luggage had been taken care of I decided to freshen up quickly and take part in the free yoga sessions at Aatma yoga centre; very smoothly they introduced the basic philosophy and techniques of breath and body alignment. After a relaxing good hour of yoga, I strolled around the complex exploring the massage centers, Jacuzzi and steam bath. After exploration I went to the dining hall; I had a hearty continental meal and returned back to my room.

Next morning I woke up early and after taking bath, I went to meet the Ayurvedic doctor and he advised me an Ayurvedic massage and Ayurvedic medicines. I was looking forward to my very 1st adept massage. I was assigned to a lady from Kerala. She started with a gentle massage of hands followed by legs, torso and finally head. With soft music in the background, my mind and body relaxed and I slipped into slumber. An hour passed without realizing the flow of time and massage was over. I was woken up and directed to the steam bath.

It was hot and humid inside but by the time I came out I was wet and my body was shining. After bath I went for breakfast and later to a naturopathy consultant. He conducted me on Ayurvedic treatments and various healing therapies for pains, disorders and body care. After lunch the same afternoon it was time to bid goodbye to the beautiful resort and I proceeded back to home. The Ayurveda tour was indeed pleasurable as it left me new and refreshed. Waiting for a prospect to visit the resort and enjoy the experience of Ayurveda in India again. 

Articlre Source: http://blog.naturovillespa.com/indian-ayurveda-presents-you-a-complete-holistic-care-system.html