Native to India, Ayurveda is the ancient medicinal
form, developed during the Vedic times about 5000 years ago. Ayurveda literally
means the ‘Science of Life’. It is governed by the laws of nature which
suggests that life is a combination of senses, mind, body and soul. Ayurveda gives
a complete look into the lifestyle of a person and teaches how to live life in
a balanced way which is disturbed in the present scenario due to various
factors.
To heal and rejuvenate myself, I availed for a full fledged Ayurveda wellness package which runs the gamut from oil massages, Ayurveda treatments, luxurious accommodation and Ayurvedic diet food to herbal steam baths along with several complimentary services like personal consultations and yoga classes.
To heal and rejuvenate myself, I availed for a full fledged Ayurveda wellness package which runs the gamut from oil massages, Ayurveda treatments, luxurious accommodation and Ayurvedic diet food to herbal steam baths along with several complimentary services like personal consultations and yoga classes.
Ayurvedayoga retreat Dehradun is the only resort of its kind, which
offers a ‘Home away from Home feeling’. First and foremost, I had a
consultation with the Ayurvedic doctors and a naturopathist who detected my
disease and then recommended me some Ayurvedic treatments to go for. My session
started with an hour long Yoga classes that helped achieve physical well being,
mental peace and harmony within.
Amritas, the Ayurveda
centre at Naturoville practices and propagate the ancient rituals of
Ayurveda and for deep healing and unification of Mind, Body and Soul. The
program included Body purification and stress management program. The genuine
Kerala Ayurvedic therapies combined with Yoga provided deep healing from
within. The doctors here are highly qualified and well experienced who
diagnoses you with utmost care and proposes just the right treatment taking
care of the patient’s needs and health.
The treatment is done on a routine basis with
special attention to diet and lifestyle, helping the body and mind to be clean
and stable. The authenticity and the commitment to the Ayurveda were evident in
the use of age- old powders, oils, rituals and qualified therapists trained in
traditional Ayurvedic schools. After my
session was over, in the end, the doctors gave some tips and take home
information on your lifestyle and dietary changes that can and will bring
balance in daily life and restoring to a state of vibrant health.
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Source: http://blog.naturovillespa.com/ayurveda-the-science-of-self-care.html
